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ragdollsandzombies
Journal
22 Apr 12
ragdollsandzombies's Journal, 22 April 2012
ragdollsandzombies's Profile
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Weigh In record (no journal entry) for 22 April 2012
263.0 lb
Lost so far:
2.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2012:
262 kcal
Fat: 13.44g | Prot: 30.87g | Carb: 1.99g.
Dinner:
Baked Mediterranean Chicken.
more...
3257 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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