Weigh In record (no journal entry) for 22 April 2012
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229.0 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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2517 kcal
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Fat: 117.29g | Prot: 87.92g | Carb: 206.84g.
Breakfast: whole milk, life cereal. Dinner: pilsner, outback burger, bloomin onion. more...
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gaining 4.7 lb a week
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