Weigh In record (no journal entry) for 22 April 2012
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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1847 kcal
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Fat: 69.87g | Prot: 62.78g | Carb: 241.37g.
Breakfast: 37% Light Buttery Spread, Cinnamon Raisin Bagels, Organic Unsweetened Soy Milk, Raisin Bran. Lunch: Blackberry Preserves, Unsweetened Unsalted Peanut Butter, Golden Rounds Crackers, Light Vegetable Orzo Soup. Dinner: Dr. Pepper, Mashed Potatoes with Gravy, Biscuits, Spicy Chicken Thigh, Organic Foursome Frozen Vegetables, Roasted Broiled or Baked Chicken Thigh, Barbecue Sauce. more...
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1802 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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