mlzaruba's Journal, 31 March 2010

237.5 lb Lost so far: 24.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

---

850 kcal

Fat: 10.50g | Prot: 8.00g | Carb: 85.00g.   Breakfast: Chewy Bars - Oat & Caramel. Dinner: Sugar Free Dark Chocolate Pudding Snack, Baby Carrots, Grilled Potatoes, Pork Tenderloin. Snacks/Other: Chex Mix 100 Calorie Snack Cheddar, Mini Teddy Grahams (100 Calorie Pack). more...

3015 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...