Weigh In record (no journal entry) for 04 October 2017
|
185.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2017:
|
771 kcal
|
Fat: 40.07g | Prot: 16.03g | Carb: 89.94g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Приготовленная Квашеная Капуста. Dinner: Яблоко. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenanikolavna's weight history
|