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Long time no see calorie counter. Looks like it's time to get serious again.
Shit.
207.5 pounds.
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207.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1451 kcal
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Fat: 28.60g | Prot: 134.48g | Carb: 182.58g.
Breakfast: Bananas, Pro Performance 100% Whey Protein - Chocolate, Milk (Nonfat). Lunch: Parmesan Cheese (Grated), Baby Spinach, Chili Fixin's Seasoned Diced Tomatoes & Green Chilies, Ground Beef (95% Lean / 5% Fat). Dinner: Grapes. more...
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gaining 0.7 lb a week
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