aggal73's Journal, 31 March 2010

233.9 lb Lost so far: 1.1 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 52.96g | Prot: 53.74g | Carb: 130.12g.   Breakfast: Egg, tortillas. Lunch: mozzarella sticks, 2% Milk American Cheese Singles. Dinner: velveeta slices, New York Style Plain Bagel. Snacks/Other: corn chips. more...

3439 kcal

Activities & Exercise: Desk Work - 12 hours, Exercise machine (slow) - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...