Weigh In record (no journal entry) for 03 October 2017
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164.5 lb
Lost so far: 64.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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2287 kcal
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Activities & Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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cl4ud1a's weight history
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