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More weight but still being good and healthy ;)
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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2618 kcal
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Fat: 52.90g | Prot: 89.34g | Carb: 445.63g.
Breakfast: Tortillas de Maíz, Huevo. Lunch: Arroz Integral, Quinoa. Dinner: Artesano Frijol Negro, SOS Arroz Integral, Cebollas, Ajo. Snacks/Other: Cocoa Dyno-Bites, Delisoya. more...
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gaining 0.5 lb a week
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