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cwtkns14
Journal
31 Mar 10
cwtkns14's Journal, 31 March 2010
cwtkns14's Profile
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Weigh In record (no journal entry) for 31 March 2010
228.5 lb
Lost so far:
11.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
1666 kcal
Fat: 107.41g | Prot: 57.74g | Carb: 114.66g.
Lunch:
Big N' Tasty, French Fries (Small).
Dinner:
Polish Sausage, Butter, Italian Bread.
more...
2525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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