Weigh In record (no journal entry) for 22 April 2012
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2012:
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4184 kcal
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Fat: 376.70g | Prot: 244.49g | Carb: 18.82g.
Breakfast: water, splenda, tea, cheese, pepperoni, egg. Lunch: water, pepperoni, cheese, hotdog. Dinner: water, pepperoni, cheese, hotdog. Snacks/Other: pork rinds, cheese, water. more...
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losing 7.0 lb a week
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stephmb's weight history
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