Weigh In record (no journal entry) for 03 October 2017
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1876 kcal
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Fat: 81.18g | Prot: 100.20g | Carb: 195.87g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Milanesa de Res, Calabaza, Milanesa de Pollo al Horno, Queso Cremoso, Tomates, Ajo, Acelga, Cebollas, Batata, Aceite de Coco. Dinner: Fresas, Pechuga de Pollo (sin Comer la Piel), Miel, Pan de Lino 1 gr cada porción, Romance Yerba Mate. Snacks/Other: Banana, Tarta de caballa, atún y palta, Fresas, Yogur Natural (Leche Entera), Té Verde, Romance Yerba Mate. more...
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steady weight
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