RunMyAge's Journal, 22 April 2012

Starting over again. Fasting twice a week for an entire day.
216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2012:
1419 kcal Fat: 30.80g | Prot: 27.00g | Carb: 299.79g.   Breakfast: Oranges. Lunch: AVOCADO, radish, Iceberg Lettuce (Includes Crisphead Types), celery, carrot, tomato, tomato. Dinner: dates. more...
gaining 1.2 lb a week

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