Weigh In record (no journal entry) for 03 October 2017
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256.6 lb
Lost so far: 7.9 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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589 kcal
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Fat: 24.88g | Prot: 22.97g | Carb: 68.27g.
Breakfast: Перекресток Эчпочмак. more...
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losing 16.2 lb a week
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wertmuller's weight history
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