Weigh In record (no journal entry) for 22 April 2012
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2012:
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2002 kcal
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Fat: 26.83g | Prot: 101.52g | Carb: 332.09g.
Breakfast: Apples, Sour Brite Crawlers. Lunch: special k chips, carbmaster yogurt. Dinner: White Rice, Teriyaki Stir Fry. more...
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losing 5.3 lb a week
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