Weigh In record (no journal entry) for 22 April 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2012:
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999 kcal
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Fat: 72.81g | Prot: 65.03g | Carb: 25.86g.
Breakfast: Shrimp, cottage cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: balsamic vinegar, olive oil, mushroom, mixed greens, bacon, cucumber, tomato, mozzarella, orange bell pepper. Snacks/Other: teriyaki beef jerky, On The Go Pink Lemonade Drink Mix, Cocoa Roast Almonds. more...
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gaining 0.5 lb a week
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