Weigh In record (no journal entry) for 31 March 2010
|
141.6 lb
Lost so far: 7.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2010:
|
558 kcal
|
Fat: 19.19g | Prot: 21.39g | Carb: 80.73g.
Breakfast: Bananas, Super Chunk Reduced Fat Peanut Butter, DanActive Yogurt, Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Club Sandwich. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beckisue's weight history
|