Weigh In record (no journal entry) for 02 October 2017
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1373 kcal
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Fat: 38.43g | Prot: 70.87g | Carb: 184.01g.
Breakfast: Gullón Galletas Choco Digestive, Café con Leche, Nurture Avena Molida, Nueces, Central Lechera Asturiana Leche Sin Lactosa. Lunch: Hacendado Pan Tostado Integral (1), Danone Yogur Natural, Peras, Hacendado Pechuga Fileteada de Pollo, Brillante Arroz Redondo Sabroz. more...
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gaining 0.0 lb a week
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