Weigh In record (no journal entry) for 22 April 2012
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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826 kcal
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Fat: 54.13g | Prot: 50.78g | Carb: 21.17g.
Breakfast: Bacon, Fried Egg with Fat, Butter, Mushrooms, Coffee with Milk, Coffee with Milk. Lunch: Day Break, Raspberries, Mascarpone Cheese. Dinner: Prosciutto. more...
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2224 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Housework - 35 minutes, Sitting - 4 hours and 45 minutes, Driving - 1 hour and 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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Anna555's weight history
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