Weigh In record (no journal entry) for 02 October 2017
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158.7 lb
Lost so far: 12.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1080 kcal
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Fat: 8.70g | Prot: 30.65g | Carb: 221.41g.
Breakfast: Ideal Pan Molde Blanco. Lunch: Minuto Verde Choclo Grano, Jumbo Canutos, Porotos Negros. Snacks/Other: Los Lagos Mermelada Durazno, Ideal Pan Molde Blanco, Jumex Jugo de Piña, Soprole Sémola con Leche. more...
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losing 0.6 lb a week
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