Weigh In record (no journal entry) for 02 October 2017
|
196.2 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 October 2017:
|
1251 kcal
|
Fat: 24.79g | Prot: 71.20g | Carb: 182.19g.
Breakfast: La Yogurt Probiotic Yogurt - Blueberry, Fraldinha -, Pão de Queijo, Suco de Laranja. Lunch: Herbalife Chá Verde, Herbalife Shake Cookies & Cream, Herbalife NRG. more...
|
|
2879 kcal
|
Activities & Exercise:
Pensar - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 40 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 5 hours and 20 minutes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jrmendonca's weight history
|