Weigh In record (no journal entry) for 30 March 2010
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1520 kcal
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Fat: 60.00g | Prot: 43.00g | Carb: 200.00g.
Breakfast: Go Go Taquitos Jalapeno Cream Cheese. Lunch: Wild Rice with Chicken Soup, 6" Veggie Delite. Dinner: JUMBO BEEF PATTIES, Enriched White Sandwich Bread. Snacks/Other: Baked BBQ Chips. more...
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losing 2.2 lb a week
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