Weigh In record (no journal entry) for 02 October 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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440 kcal
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Fat: 14.00g | Prot: 20.00g | Carb: 56.00g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom. Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Goya Sweet Corn Tamale. Snacks/Other: Wegmans Celery Sticks. more...
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gaining 0.1 lb a week
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