Weigh In record (no journal entry) for 22 April 2012
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187.5 lb
Lost so far: 7.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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202 kcal
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Fat: 3.05g | Prot: 25.28g | Carb: 17.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Total Lean Shake 25 - French Vanilla. more...
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losing 3.5 lb a week
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norielys's weight history
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