Msbe's Journal, 21 April 2012

Still have days where i want to eat everything in site...and not necessarily good stuff! Still trying though.

197.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1325 kcal

Fat: 39.96g | Prot: 73.93g | Carb: 183.43g.   Breakfast: special k meal, pepperidge farm whole, brummel. Lunch: eas shake, hmr savory. Dinner: special k meal. Snacks/Other: pepsi next, special k cheddar, hmr bar, klondike. more...

2474 kcal

Activities & Exercise: Desk Work - 3 hours, Bicycling (slow) - 11/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...