hibiscus130's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
132.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:
1586 kcal Fat: 49.65g | Prot: 45.97g | Carb: 250.14g.   Breakfast: Organic Raw Pecan Pieces, Raisin Bran. Lunch: Thai Shrimp Gyoza, Thai Shrimp Gyoza, Taters (Tater Tots), Select Harvest Garden Recipes Minestrone Soup. Dinner: Vegan Roasted Vegetable Pizza, Krinkle Cut Lightly Salted Potato Chips, Roasted Vegetable Pizza (No Cheese). Snacks/Other: Cupcakes with Frosting (Low Fat). more...
1681 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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