Weigh In record (no journal entry) for 01 October 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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727 kcal
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Fat: 34.84g | Prot: 20.99g | Carb: 89.11g.
Breakfast: Вятушка Сыр Радонежский, Гречка Вареная. Lunch: Помидоры, Гречка Вареная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Зеленое Яблоко, Россия Щедрая Душа Шоколад Горький 70%. more...
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Zhanna Uld's weight history
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