Weigh In record (no journal entry) for 01 October 2017
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207.6 lb
Lost so far: 7.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2017:
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1076 kcal
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Fat: 51.11g | Prot: 66.06g | Carb: 82.94g.
Lunch: Chicken or Turkey Salad, Fruit Salad. Dinner: Spaghetti, Meat Sauce, Mozzarella Fresca Fresh Mozzarella. more...
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losing 0.5 lb a week
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rebecca831's weight history
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