Alaskhah's Journal, 24 March 2010

191.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 50.38g | Prot: 50.45g | Carb: 273.96g.   Breakfast: L'lilCritters Gummy Vites, Organic Toaster Pastries - cherry pomegran , ENSURE VANILLA 8 FL OZ. Lunch: Diced Tomatoes and Green Chilies, Black Beans. Dinner: Macaroni & Cheese Dinner. Snacks/Other: Herbal Tea, Ice Cream Cake, Natural Apple Sauce. more...

2533 kcal

Activities & Exercise: Desk Work - 8 hours, Shopping - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...