irenanikolavna's Journal, 01 October 2017

Weigh In record (no journal entry) for 01 October 2017
187.0 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2017:
1370 kcal Fat: 48.60g | Prot: 51.04g | Carb: 182.27g.   Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Виктория Борщ Украинский. Dinner: Батон, Тушенка. Snacks/Other: ВкусВилл Булочка с Творогом, Чай с Лимоном и Сахаром. more...
gaining 6.9 lb a week

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