Weigh In record (no journal entry) for 22 March 2010
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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1366 kcal
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Fat: 51.83g | Prot: 53.90g | Carb: 180.81g.
Breakfast: ENSURE VANILLA 8 FL OZ. Lunch: Organic Peanut Butter, Chocolate Rice Milk, Bananas. Dinner: Toasted Whole Wheat Bread, Milk, Cheddar Cheese, Tangerines (Mandarin Oranges), Egg. Snacks/Other: 3 Musketeers Minis, Apples, Bananas, Milk (2% Lowfat with Added Vitamin A), Strawberries. more...
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2024 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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Alaskhah's weight history
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