Weigh In record (no journal entry) for 21 April 2012
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245.4 lb
Lost so far: 10.2 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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748 kcal
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Fat: 32.11g | Prot: 63.58g | Carb: 162.62g.
Lunch: Steak Salad, Shiner Bock Bread. Dinner: Shrimp Tacos. more...
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gaining 5.6 lb a week
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machelle2008's weight history
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