mlzaruba's Journal, 30 March 2010

238.5 lb Lost so far: 23.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 56.00g | Prot: 40.30g | Carb: 150.50g.   Lunch: Fiesta Taco Salad. Dinner: Rib Tips, Budweiser Light Lime Beer, Easy Mac Cups - Original, Fresh Steamed Vegetables, Sour Cream & Onion Stax Potato Chips. Snacks/Other: Vodka/Red Bull. more...

2906 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...