Leann62's Journal, 21 April 2012

196.4 lb Lost so far: 18.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 22.00g | Prot: 32.00g | Carb: 189.10g.   Lunch: walmart deli mustard potato salad, Sugar Free Lemonade Drink Mix, potato roll, manwich. Snacks/Other: Genuine Draft Beer, Sprite (20 oz), 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...

2802 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...