dupa.w.kwiatach's Journal, 30 September 2017

Weigh In record (no journal entry) for 30 September 2017
120.6 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2017:
199 kcal Fat: 5.36g | Prot: 8.24g | Carb: 28.87g.   Breakfast: Biedronka Kakao Quick Cao, Mlekovita Mleko Wypasione 2%. more...
losing 4.6 lb a week



     
 

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