Weigh In record (no journal entry) for 30 September 2017
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159.0 lb
Lost so far: 41.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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1375 kcal
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Fat: 75.46g | Prot: 106.69g | Carb: 72.05g.
Breakfast: Great Value Salisbury Steak & Potatoes, Jif Creamy Peanut Butter, Wonder Enriched White Bread, Equal Equal, Cream (Half & Half), Coffee. Dinner: Checkers Medium Buffalo Classic Wings (5 Piece). Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Strawberries. more...
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gaining 8.4 lb a week
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kehoe1962's weight history
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