Weigh In record (no journal entry) for 30 September 2017
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97.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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1002 kcal
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Fat: 14.27g | Prot: 33.56g | Carb: 185.28g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Risette Integrali, Costa d'Oro Olio Evo, Carote Bollite, Valfrutta Piselli. Snacks/Other: Uva, Banana. more...
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gaining 0.4 lb a week
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 Comments
30 Sep 17 by member: tzsrn
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