Weigh In record (no journal entry) for 30 March 2010
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267.0 lb
Lost so far: 6.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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541 kcal
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Fat: 14.27g | Prot: 56.88g | Carb: 51.08g.
Breakfast: 2% Fat Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Florida Oranges, Strawberries. Dinner: Chicken (Skin Not Eaten), Asparagus (Unprepared, Frozen). more...
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gaining 5.6 lb a week
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