Weigh In record (no journal entry) for 20 April 2012
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184.5 lb
Lost so far: 15.5 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2012:
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1923 kcal
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Fat: 39.05g | Prot: 130.70g | Carb: 260.15g.
Breakfast: Apples, Carbmaster Banana Cream Pie Yogurt. Lunch: chicken breast, greek salad. Dinner: Teriyaki Stir Fry, White Rice. more...
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losing 0.3 lb a week
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