Pitoflex's Journal, 20 April 2012

117.1 lb Lost so far: 8.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 79.31g | Prot: 101.45g | Carb: 232.84g.   Breakfast: Raspberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . Lunch: Thin Crust Cheese Pizza. Dinner: Red Raspberries. more...

1865 kcal

Activities & Exercise: Ibrahim - 1 hour and 34 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...