Weigh In record (no journal entry) for 29 September 2017
|
133.2 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2017:
|
1210 kcal
|
Fat: 34.65g | Prot: 38.06g | Carb: 182.46g.
Breakfast: Prosciutto di Tacchino, Sarchio Gallette di Cereali, Vitalis Muesli Croccante Frutta Secca, Cacao in Polvere (non Zuccherato), Milbona Latte di Soia. Lunch: Gorgonzola, Barilla Pasta. Dinner: Antica Fattoria Crema di Olive, Sprite Sprite, Salsiccia di Maiale, Schär Mini Baguette. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guenda81's weight history
|