blewbarri's Journal, 29 September 2017

Weigh In record (no journal entry) for 29 September 2017
128.5 lb Lost so far: 1.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2017:
546 kcal Fat: 45.13g | Prot: 6.03g | Carb: 30.25g.   Breakfast: Trader Joe's Organic Coconut Milk, Lindsay Extra-Large Pitted Olives. Lunch: 365 Applewood Smoked Uncured Pork Bacon, Trader Joe's Organic Coconut Milk, Butter, Trader Joe's Organic Canned Pumpkin. more...
gaining 3.5 lb a week

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