Weigh In record (no journal entry) for 20 April 2012
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169.4 lb
Lost so far: 16.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1661 kcal
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Fat: 57.04g | Prot: 67.96g | Carb: 217.75g.
Lunch: Chicken Gyro Sandwich. Dinner: Cobb Salad with Dressing, Supreme Deep Dish Pizza. Snacks/Other: Sugar Babies. more...
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losing 2.8 lb a week
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