Tvljim50's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012

180.0 lb Lost so far: 45.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:

781 kcal

Fat: 37.00g | Prot: 47.00g | Carb: 61.00g. Breakfast: Cafe Collection Cafe Latte Coffee Creamer. Dinner: Chicken & Dumplings. more...

2246 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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Tvljim50's weight history