Weigh In record (no journal entry) for 29 September 2017
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160.5 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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1055 kcal
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Fat: 47.21g | Prot: 62.86g | Carb: 102.47g.
Lunch: 宮保雞丁. Dinner: 青菜, 紅燒豆腐. Snacks/Other: 綠豆湯. more...
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losing 6.2 lb a week
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