|
Gah. I've been a bad girl. :(
But at least my monthly goal is met -- just a bit over 4 lbs. lost.
|
254.2 lb
Lost so far: 21.8 lb.
Still to go: 28.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 March 2010:
|
249 kcal
|
Fat: 5.80g | Prot: 6.84g | Carb: 43.43g.
Breakfast: espresso, molasses, cinnamon ground, splenda, salt, smart balance light, flax seed, ground nutmeg, oatmeal. more...
|
|
2918 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Sleeping - 9 hours, Resting - 13 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Songstress's weight history
|