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buckeyede06
Journal
20 Apr 12
buckeyede06's Journal, 20 April 2012
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Weigh In record (no journal entry) for 20 April 2012
217.5 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
1978 kcal
Fat: 81.45g | Prot: 57.76g | Carb: 261.31g.
Breakfast:
Pop Tarts Smore, Vanilla Yogurt (Lowfat) .
Lunch:
Synder's of Hanover Sourdough Nibblers, Turkey BLT Salad.
Dinner:
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
Snacks/Other:
cupcake.
more...
2403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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