Cette's Journal, 20 April 2012

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Weigh In record (no journal entry) for 20 April 2012

159.0 lb Lost so far: 13.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:

601 kcal

Fat: 25.11g | Prot: 34.23g | Carb: 58.99g. Breakfast: 100 Calorie Packs Snack Cakes, green tea, turkey bacon, vegetable omelet . Lunch: fried rice. more...

1969 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Cette's Journal, 20 April 2012

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