Mussart's Journal, 20 April 2012

Mussart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2012

245.5 lb Lost so far: 2.0 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2012:

3294 kcal

Fat: 164.31g | Prot: 134.12g | Carb: 237.02g. Breakfast: Milk (Nonfat), Lite Syrup, Plain Waffles. Lunch: Cheeseburger Sliders, Potato French Fries. Dinner: BBQ Wings. Snacks/Other: Budweiser Beer. more...

2713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mussart's weight history

view complete history

Mussart's Journal, 20 April 2012

Submit a Comment

Other Related Links

Members

Mussart's weight history