Weigh In record (no journal entry) for 28 September 2017
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108.9 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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1921 kcal
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Fat: 100.81g | Prot: 104.84g | Carb: 170.20g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Fresas, La Serenísima Queso Rallado, Pan Blanco, Guiso de Arroz con carne. Dinner: Romance Yerba Mate, Fresas, Miel, Pan de Lino 60 gr cada porción, Hígado encebollado con palta. Snacks/Other: Maní, Cheesecake de ricota y frutillas, Romance Yerba Mate, Té Verde. more...
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losing 1.5 lb a week
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